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The Wylde Kitchen

Simple Fresh Vegan Recipes for energy & improved health

Dinner

Roast Pumpkin Salad

February 16, 2019 · By Maryke

Roast Pumpkin Salad

Quick and easy roast pumpkin salad – works well as a side dish with roast vegetables. You can prepare in advance and have the cold or warm.

“I never met a pumpkin I didn’t like.”

Roast Pumpkin Salad

Serves 4 as a side dish

Roast Pumpkin Salad

Ingredients

1kg jap pumpkin (deseeded and cut into 1cm slices)

salt and pepper

1/4 cup olive oil

1 tablespoon maple syrup

1/2 cup walnuts

1/4 teaspoon ground cumin

1/4 teaspoon ground cinnamon

1/2 mint leaves

1/4 cup flat leaf parsley or fresh basil

1/4 cup craisins

1 tablespoon balsamic vinegar

What do I do now?

Preheat the oven to 220 degrees celsius.

Slice the pumpkin and arrange on a lined baking tray.

Brush with olive oil, maple syrup and add salt and pepper.

Roast for 25-30 minutes until soft and caramelised.

Place the walnuts, cumin, cinnamon and a dash of olive oil in a pan and fry until the walnuts are toasted (about 2-3 minutes on medium heat).

Set aside to cool. Roughly chop the walnuts when cool.

Divide the pumpkin between plates and top with walnuts, parsley, mint, craisins and a drizzle of balsamic vinegar to serve.

Anything else I should know?

This dish can be prepared in advance and served warm or cold.

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About The Wylde Kitchen

Cooking for every day inspiration and healthy eating, using organic whole food wherever possible - without fuss or complications. Focusing on vegan cooking - it can be awesome and delicious! Add more plant based food into your diet - you won't regret it. The Wylde Kitchen is one woman in one kitchen, feeding the family and experimenting with flavour and colour! It is what you do each day that adds up to the whole, make it count. Start small and grow into it, you can do it.

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