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The Wylde Kitchen

Simple Fresh Vegan Recipes for energy & improved health

Recipes

Hearty Bean Soup

March 25, 2016 · By Maryke

Hearty Bean Soup

This is a very hearty and filling vegan bean soup. I used a slow cooker for this recipe but you could make it on the stove top also. It takes time for the beans to cook so a slow cooker is ideal – just fill it up and walk away for a couple of hours while the work is done.

“One must eat to live, not live to eat.” Moliere

Hearty Bean Soup

Serves 8

Hearty Bean Soup

Ingredients

1/2 cup each soaked overnight:

Adzuki Beans

Green Split Peas

Brown Lentils

Pearl Barley

1 brown onion diced

2 stalks celery diced

1 large carrot diced

1 cup butternut pumpkin diced

4 cups vegetable stock

salt and pepper to taste

What do I do now?

Soak the beans overnight.

Place everything in a slow cooker and turn on high. Leave for a couple of hours.

Stir now and then.

Enjoy!

Anything else I should know?

I used a slow cooker for this recipe – I just put everything in the slow cooker after breakfast and took the boys to swimming lessons. When I was ready for lunch the soup was ready to eat.

You could do the same thing without a slow cooker just monitor the level of the stock so you don’t boil it dry. Use low heat for this. It will take about an hour and a half on the stove top. You will know when it is ready as the beans will be soft.

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About The Wylde Kitchen

Cooking for every day inspiration and healthy eating, using organic whole food wherever possible - without fuss or complications. Focusing on vegan cooking - it can be awesome and delicious! Add more plant based food into your diet - you won't regret it. The Wylde Kitchen is one woman in one kitchen, feeding the family and experimenting with flavour and colour! It is what you do each day that adds up to the whole, make it count. Start small and grow into it, you can do it.

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