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The Wylde Kitchen

Simple Fresh Vegan Recipes for energy & improved health

Recipes

Asparagus Soup

June 2, 2018 · By Maryke

Asparagus Soup

This Asparagus Soup is in the Wylde Kitchen Cookbook. Soup is the best! I love soup. This Asparagus Soup was a complete winner. Recipe tested by some lovely people, they only had good things to say about this dish and it’s so good for you. Here are some of the comments:

“Deliciously creamy and very tasty without being an overpowering asparagus flavour. Could easily give to my kids.”

“Super creamy and subtle flavour.” “Perfection.” “Just the right amount of flavour.”

asparagus

asparagus

“Asparagus inspires gentle thoughts.” Charles Lamb

Asparagus Soup

Serves 6

Asparagus Soup

Ingredients

4 x bunches of asparagus

1 x brown onion

2 x cloves garlic

4 x cups vegetable stock

1/2 cup raw cashews

salt and pepper to taste

 

What do I do now?

Roast the asparagus, brown onion (peeled and cut into quarters) and the garlic (peeled) in the oven on 200 degrees celsius for about 15 minutes. Remove from the oven and place in a pot with the vegetable stock.

Remove a couple of the best looking asparagus tips to garnish – set aside.

Simmer the remaining asparagus, onion and garlic for about 10 minutes.

Remove from the heat. Allow to cool and then blend with the cashews in a food processor nutria-ninja or similar until smooth.

Add salt and pepper to taste – serve and enjoy!

What else do I need to know?

This is a very tasty and delicate flavour. You can taste the asparagus – it’s a fresh and delicious soup.

Freezes well (without the garnish of asparagus tips).

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About The Wylde Kitchen

Cooking for every day inspiration and healthy eating, using organic whole food wherever possible - without fuss or complications. Focusing on vegan cooking - it can be awesome and delicious! Add more plant based food into your diet - you won't regret it. The Wylde Kitchen is one woman in one kitchen, feeding the family and experimenting with flavour and colour! It is what you do each day that adds up to the whole, make it count. Start small and grow into it, you can do it.

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