Simple and filling breakfast option without the egg, butter, milk or sugar.

These are 100% good. I have fed them to all sorts of eaters and no one has ever said a bad word about these.

I like mine with fresh strawberry, banana and maple syrup but you could use whatever fresh fruit you have.

“Start each day like it’s your birthday!”

Banana Oat Flapjacks

2 over ripe bananas

1 cup oats

1 cup almond milk

1 teaspoon vanilla essence

1/2 cup flour to thicken (I used coconut flour)

Put everything except the flour in a blender, food processor or nutri-ninja or similar and blend until smooth.

Whisk the flour into the batter to thicken.

Lightly grease a frying pan and pour flapjack size portions into the pan.

Fry for about 1-2 minutes each side.

Stack, top with your favourite topping and enjoy!

You can use any non-dairy milk in these – the taste will be slightly different depending on whether you use almond milk, soy, rice or coconut milk.

It all works.

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