The genius of these sweet potatoes roasted with a little olive oil, maple syrup , salt and pepper is something rare and beautiful. Add the chickpeas and you have a powerful warming dish of health benefits – can be eaten warm or cold.

“Sweet potatoes are an excellent source of vitamin C, vitamin A and potassium. They help keep your eyes and skin healthy and help protect against infections.”

Sweet Potato with Chickpeas

Serves 6 as a side dish

Ingredients

1 large sweet potato

1 x 400g can of chickpeas (preferably organic) or you can soak your own overnight

1 tablespoon of olive oil

1 tablespoon maple syrup

salt and pepper to taste

 

What do I do now?

Peel your sweet potato and preheat the oven to 180 degrees celsius.

Cut into long strips (like large fries / hot chips)

Place on a baking tray and drizzle with olive oil, maple syrup, salt and pepper.

Roast for 20 minutes.

Add the chickpeas, mix and roast for further 20 minutes.

 

 

Anything else I should know?

Eat and enjoy! These are yum!